Looking for Help?

Perhaps you have a specific problem, like not being able to speak in front of a group of people or feeling bullied by someone in your life? Maybe you lack confidence about your own abilities and struggle to achieve your goals? It could be that you are grieving as a result of bereavement or relationship break-up, feeling lonely and needing support? Most of us, at some point in our lives will also suffer from some sort of mental health issue such as anxiety, phobias, depression or trauma and may need to seek professional help and support. Others may struggle with addictions, e.g. nicotine, drugs, gambling, sugar and alcohol, seeking help in various ways.

These are just some of the reasons why you may be looking at this website today. You may not even know why you are looking or what it is that you need; you could be feeling lost or looking for clarity and direction? 

Your journey may be more spiritual or existential:-

Diving Into The Unknown


A journey into the soul, deep below the surface of our everyday lives may take courage and determination, so take heart and swim forward into a sea filled with adventure and spirit, the spirit of all creation.


Take my hand and venture into the unknown depths of your heart, mind and soul; discover your true potential and the essence of who you really are.


A whole new world is waiting for you when you are willing to take those first few steps away from the familiarity and comfort of the past and step forward into a new present and future, free from old constraints and expectations.

Feel the fear and do it anyway!


Fear and depression destroy our spontaneity and our natural ability to feel joy and love; our physical bodies can become blocked. When we unlock the door to our emotional hearts, love pours forward from every direction and we can connect more deeply than ever before.


Working on ourselves is never a purely selfish pursuit; when we change, the people and world around us also change; each and every one of us is a powerful catalyst for local and universal healing and growth.

How I Can Help You

I can help you make positive changes in your life. 

If you are local to Penzance, I can see you face-to face at my comfortable therapy room in Penzance, Cornwall. Sessions can last between 1 hour and 2 hours, depending on what's best for you and can be arranged weekly or fortnightly.

If you are some distance away, I can speak with you on SKYPE or the telephone or we can exchange emails.

As well as being a qualified counsellor and psychotherapist, I am also trained in Hypnotherapy, Reiki (Master) Healing and Psychodramatic Bodywork. I have been working as a therapist for over 18 years and have now bridged my solid psychotherapeutic base with a spiritual and holistic approach to well-being which stems from my own personal and spiritual development. I combine all of my skills in a unique way to create a hearty mix of whatever is needed to help you on your life journey. We all need help at different times in our lives and it shows great courage and strength to reach out for what we need, especially when we are not exactly sure what that is!


I also faciliatate workshops and groups and offer both 1-to-1 and group supervision.

Your Security

I'm a registered member of the British Association for Counselling and Psychotherapy and an accredited practitioner of the British Psychodrama Association and the United Kingdom Council of Psychotherapy.

I'm fully insured and abide by the ethics of the BACP and BPA/UKCP, following their guidelines of confidentiality.

Contact Me

You can call me on 07969 507841 or send me a message at a.gill1@yahoo.co.uk.



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